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Food For The Soul

Hosted by Harmony & Wellness and Awakening Goddess.

November 4th, 2023

9AM-3PM

Exchange: $111

A day retreat of gratitude and nourishment for your mind, body and spirit.

This event is an opportunity to express gratitude and treat yourself to a day of holistic well-being and nurture. Immerse yourself in a feast of self-discovery, mindfulness practices, and gastronomic pleasures. Recharge your soul, connect with like-minded individuals, and embark on a journey that nourishes every aspect of your being.

What’s included:

  • 75 minutes yoga class and meditation 

  • Guided gratitude practices 

  • Journaling by the fire

  • Friendsgiving banquet lunch

We will be gathering non-perishable food items to donate to the NFCC. Your contribution will be greatly appreciated. 

https://nfcchelp.org/thanksgiving-food-distribution/

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October 14

Restorative Yoga + Sound

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November 25

YOGA & GRATITUDE