Join Adriana and Aynil Aydan from Belly Yoga for a collaborative experience blending mindful yoga, belly dance, sacred geometry, and a soothing sound bath with guided meditation. Explore, move, and express yourself authentically in this immersive journey.

$50 (Save $10 if you register by March 8th!)

Please register ahead of time to reserve your spot.

Join me for a donation-based Gentle Yoga Class with healing sounds. This class involves gentle movement and deep restorative poses to open the heart and cultivate relaxation.

No experience necessary, all levels and all souls welcome :)

This is event will be held at my home studio, in Alpharetta, GA. Space is limited.

Please register ahead of time to reserve your spot.

The Wellness Book Club is a unique reading group centered around the book Clarity & Connection by Yung Pueblo, a New York Times bestseller celebrated as a powerful resource for those dedicated to personal transformation. This club is designed to foster self-awareness, personal growth, and meaningful connections among its members through insightful discussions and wellness activities inspired by the book.

Join us for Nourish & Gather, a one-day Fall retreat dedicated to reconnecting with nature, community, and yourself through a carefully curated wellness experience. This retreat is designed to guide you through a day of inner exploration, physical rejuvenation, and seasonal harmony.

Event Highlights:

• Forest Walk

• Guided Nature Meditation

• Nourishing Ayurvedic Lunch

• Gentle Yoga

• Cacao Ceremony

• And more

Come Nourish your mind, body and soul as we Gather with a community of like-minded women. This is a day of holistic renewal, a celebration of the season, and an opportunity to embrace the beauty of Fall together.

See you soon!

Join me for a refreshing outdoor morning yoga class that embraces the beauty of nature! This session, weather permitting, will guide you through a rejuvenating journey of mindfulness and movement, extending the practice from the mat into our daily lives. Our class focuses on achieving balance not just in the body, but also in the mind and spirit, blending breath and body awareness to cultivate inner and outer harmony.

No prior experience is needed—just bring your body and an open mind. The class is free, but donations are always appreciated.

We'll meet at my home studio in Alpharetta, GA. Space is limited, so please register in advance to secure your spot.

See you on the mat :)

Join me for a refreshing outdoor morning yoga class that embraces the beauty of nature! This session, weather permitting, will guide you through a rejuvenating journey of mindfulness and movement, extending the practice from the mat into our daily lives. Our class focuses on achieving balance not just in the body, but also in the mind and spirit, blending breath and body awareness to cultivate inner and outer harmony.

No prior experience is needed—just bring your body and an open mind. The class is free, but donations are always appreciated.

We'll meet at my home studio in Alpharetta, GA. Space is limited, so please register in advance to secure your spot.

See you on the mat :)

Dive deep into the fascinating science behind meditation, peeling back the layers to uncover its myriad benefits. Engage firsthand in various styles of meditation, allowing the profound experience to be a revelation as you discover the practice that resonates most with your inner self.

Join me on a rejuvenating journey of mindfulness and movement on a practice that extends beyond the mat and into our everyday life. This yoga class offers a holistic approach to wellbeing, focusing not only on physical balance but also on finding equilibrium of mind, body and spirit. Through a blend of breath and body awareness, we will explore the intricate interplay between inner and outer harmony.

No experience necessary, all you need is your body and an open mind. This class is free of charge, donations are always welcomed.

This is event will be held at my home studio, in Alpharetta, GA. Space is limited.

Please register ahead of time to reserve your spot.

Join me on a rejuvenating journey of mindfulness and balance on a practice that extends beyond the mat and into our everyday life. This yoga class offers a holistic approach to wellbeing, focusing not only on physical balance but also on finding equilibrium of mind, body and spirit. Through a blend of movement, breath and awareness, we will explore the intricate interplay between inner and outer harmony.

No experience necessary, all you need is your body and an open mind. This class is free of charge, donations are always welcomed.

This is event will be held at my home studio, in Alpharetta, GA. Space is limited.

Please register ahead of time to reserve your spot.

Embrace the month of love with a journey inward. Join us for a transformative one-day retreat designed exclusively for women, focusing on self-love, connection, and rejuvenation.

This special event is crafted to coincide with the spirit of Valentine's Day, celebrating the most important relationship of all – the one with ourselves.

Event Highlights:

• Heart-Opening Yoga Session

• Women's Circle for Connection

• Nourishing Lunch

• Cacao Ceremony

• Self-Love Workshops and Activities

• And much more

We Can't Wait to Share This Day with You!

Let's celebrate the love that resides within each of us. Join us for a day of self-discovery, connection, and pure self-love. Come as you are and leave with a heart full of gratitude and a spirit renewed.

Join me for a donation-based Yin Yoga Class with healing sounds. This is a slow paced practice involving long-held, passive poses to target deep connective tissue, improve flexibility and cultivate relaxation.

No experience necessary, all you need is your body and an open heart.

This is event will be held at my home studio, in Alpharetta, GA. Space is limited.

Please register ahead of time to reserve your spot.

You are cordially invited to join us for a heartwarming yoga class designed to cultivate gratitude and celebrate the spirit of thanksgiving. As we approach this season of thanks, we invite you to take a moment to reflect, connect, and give thanks for the abundance in our lives.

Let's come together as a community to celebrate gratitude and thanksgiving, and to share in the warmth and love that yoga can bring into our lives. We can't wait to see you there!

Please RSVP below to reserve your spot, as space is limited.

Come treat yourself to a day of profound gratitude, a chance to indulge in holistic well-being and self-care. Immerse yourself in a delightful blend of self-discovery, mindfulness practices, and delectable culinary experiences. It's an opportunity to recharge your soul, connect with kindred spirits, and embark on a journey that nurtures every facet of your being.

Join us for a special Restorative Yoga with healing sounds, where we will come together to find peace, tranquility, and balance. Led by Lilía Sofia from Harmony & Wellness and Adriana from Awakening Goddess, this session will focus on gentle poses supported by props to release tension, promote relaxation, and restore the body's natural balance.

Join me for a donation-based gentle yoga class infused with healing sound as we honor Mother Earth. 🧘‍♀️🎶 Let's re-connect with her essence, unwind, and harmonize our energies in a session that nurtures body, mind and spirit. 🌎🕊️

Together let us remember that we are not separate from nature, but intricately woven into its tapestry, sharing a sacred bond.

This class is suitable for all levels. The event will take place at my home studio. Space is limited, please reserve your spot.

Join me for a donation-based Yin Yoga Class with healing sounds. This is a slow paced practice involving long-held, passive poses to target deep connective tissue, improve flexibility and cultivate relaxation.

Time to reset, set intentions for the new year and create your personalized vision board to manifest the life your heart desires.

Empieza la Primavera con Armonía y Bienestar . Un retiro de renovación mental, física y espiritual. Incorporando nuevos hábitos de crecimiento, descubrimiento y transformación. Pasaremos el día juntos haciendo yoga, meditación, aprendiendo a respirar de manera consciente, y muchas más actividades para crear conciencia de cómo cultivar una vida sana y próspera.

Time to reset, set intentions for the new year and create your personalized vision board to manifest the life your heart desires.