Hosted By Awakening Goddess & Harmony and Wellness

Join us for a weekend of relaxation, nature and community with yoga, meditation, introduction to Ayurveda and Reiki and much more. This retreat is an invitation to recharge your energy and soul, in a space where you can feel supported and connected with like-minded mothers. We have prepared a program specially designed for you to restore, renew and revitalize. All you need to do is give yourself permission to enjoy your time.

Located in the Blue Ridge Mountains, Elohee Retreat Center offers tranquility and serenity. This is a very special place to disconnect from the busyness of our day to day lives while reconnecting with nature and discover your true self. Throughout the weekend we will nurture our mind, body and spirit by meditating, exploring different yoga styles (nidra, restorative and gentle flow), learning about the power of breath (pranayama), discovering our Ayurvedic doshas and how they impact our overall well being, and balance our energy using Reiki techniques.

This all-inclusive weekend retreat includes:

• Two nights accommodations

• All delicious, healthy meals from arrival on Friday through lunch on your Sunday before your departure. All meals prepared in house, including an Ayurveda cooking class for lunch on Saturday.

• Tea and coffee are available at any time.

• All yoga and meditation activities. Including outdoor sunrise meditation and yoga, if weather permits. All classes are catered towards all levels, perfect for beginners and/or more experienced yogis.

• Ayurveda talk, recipes and dosha classification.

• Nature hiking through Elohee’s beautiful landscape.

• Evening fire (weather permitting)