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Join me for a refreshing outdoor morning yoga class that embraces the beauty of nature!
This session, weather permitting, will guide you through a rejuvenating journey of mindfulness and movement, extending the practice from the mat into our daily lives. Our class focuses on achieving balance not just in the body, but also in the mind and spirit, blending breath and body awareness to cultivate inner and outer harmony.
No prior experience is needed—just bring your body and an open mind. The class is free for all, but donations are always appreciated.
We'll meet at my home studio in Alpharetta, GA. Space is limited, so please register in advance to secure your spot.
NOTE: If it rains, we’ll move to my indoor space.
See you on the mat :)