Welcome to Nourish & Gather, a one-day Fall retreat dedicated to reconnecting with nature, community, and yourself through a carefully curated wellness experience. This retreat is designed to guide you through a day of inner exploration, physical rejuvenation, and seasonal harmony.
Your journey begins with a peaceful nature walk/immersive forest bathing session, letting the crisp autumn air and vibrant colors of the season awaken your senses. Afterward, enjoy a nourishing Ayurvedic lunch that aligns with the season, providing you with the energy and balance needed to thrive as we transition into the cooler months.
The day continues with a gentle yoga practice focused on grounding, body awareness, and mindful breathwork. This session will help you release tension and cultivate a sense of deep inner peace.
To close the day, we will gather around a ceremonial fire for a heart-opening cacao ritual, where the warmth of the fire and the richness of the cacao will nurture your spirit, leaving you feeling renewed, grounded, and deeply connected to both yourself and the community.
Event Details:
Day: October 5th, 2024
Time: 10:00 am - 5:00 pm
Location: Awakening Goddess Studio
Investment in Yourself: $95 (or $150 if you bring a plus 1)
Wondering why you should attend? Here are a few reasons why
Reconnect with Nature: Step away from the daily grind and immerse yourself in the tranquility of nature.
Nourish Your Body and Soul: Experience the healing power of a traditional Kitchari Ayurvedic lunch, designed to nourish your body from the inside out.
Deepen Your Yoga Practice: Whether you're new to yoga or an experienced practitioner, the gentle yoga session will help you enhance your body awareness, breath control, and inner peace.
Embrace Community and Connection: This day is about coming together with like-minded individuals who value wellness, mindfulness, and seasonal harmony.
Experience the Transformative Power of Ritual: The closing cacao ceremony around a warm fire is a sacred space for reflection, intention-setting, and emotional release. This ritual will leave you feeling renewed, uplifted, and deeply connected to both yourself and the group.
Seasonal Renewal: Fall is a time of transition, and this retreat is designed to help you align with the season’s natural rhythms. You’ll leave the retreat feeling balanced and ready to embrace the changes ahead.
Holistic Wellbeing: The retreat offers a holistic approach to wellness, integrating physical, emotional, and spiritual practices that are deeply rooted in the philosophy of yoga and seasonal living.
How to Reserve Your Spot: Limited spaces are available, please book fast to ensure you don't miss this transformative experience. Select a single pass below or double if you’re inviting someone to this amazing event.
See you soon!
Adriana G