Join me on a rejuvenating journey of mindfulness on a practice that extends beyond the mat and into our everyday life. This yoga class offers a holistic approach to wellbeing, focusing not only on physical poses but also on finding harmony of mind, body and spirit. Through a blend of movement, breath and awareness, we will dive in a journey of self discovery.

No experience necessary, all you need is your body and an open mind. This class is free of charge, donations are always welcomed.

This is event will be held at my home studio, in Alpharetta, GA. Space is limited.

Please register ahead of time to reserve your spot.