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MINDFUL YOGA

  • Awakening Goddess Home Studio Alpharetta, GA United States (map)

Join me on a rejuvenating journey of mindfulness and balance on a practice that extends beyond the mat and into our everyday life. This yoga class offers a holistic approach to wellbeing, focusing not only on physical balance but also on finding equilibrium of mind, body and spirit. Through a blend of movement, breath and awareness, we will explore the intricate interplay between inner and outer harmony.

No experience necessary, all you need is your body and an open mind. This class is free of charge, donations are always welcomed.

This is event will be held at my home studio, in Alpharetta, GA. Space is limited.

Please register ahead of time to reserve your spot.

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February 10

NURTURE THE HEART - A DAY OF SELF CARE

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April 14

MINDFUL YOGA